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Unlocking Wellness: The Powerful Benefits of Acupuncture

Updated: Mar 24

Parkway Back and Foot Clinic branded image with a woman lying on her stomach and an Acupuncurist inserting needles in her back.

At Parkway Back and Foot Clinic, we believe that Acupuncture is one of the most powerful tools for restoring balance and relieving pain. Whether you're dealing with chronic discomfort, stress, or sleep issues, Acupuncture can help unlock your body's natural healing abilities and improve overall well-being.


How Acupuncture Works


Acupuncture is an effective technique that utilizes fine sterile needles that are placed at specific points to stimulate nerves, improve circulation, and release the body’s natural painkillers (endorphins).


At Parkway, we use Acupuncture to:

  • Reduce stress and anxiety - it stimulates the body’s own healing response without relying on medication.

  • Improve your quality of sleep - helping to regulate sleep hormones like melatonin, promoting deeper, more restful sleep, and helping with insomnia.

  • Support digestive health - from bloating to IBS to acid reflux, it can regulate digestive function and reduce inflammation in the gut.

  • Support hormonal balance - effective in addressing symptoms related to PMS, menopause, and fertility.

  • Complement other therapies - working seamlessly alongside Physiotherapy, Massage Therapy, and Chiropractic care.

Who Can Benefit from Acupuncture?

People of all ages and lifestyles can add Acupuncture to their wellness routine. Whether you're managing chronic pain, recovering from an injury, or looking for natural ways to enhance overall wellness. Acupuncture can benefit individuals with:

1. Chronic pain and muscle stiffness

This includes:

  • Stubborn back and neck pain

  • Joint pain and arthritis

  • Sciatica and nerve discomfort

  • Tension headaches and migraines

2. Injury recovery and post-surgical healing

  If you have had an injury or surgery, acupuncture can boost healing by:

  • Increasing oxygen-rich blood flow

  • Reducing swelling and stiffness

  • Enhancing mobility and speeding recovery


Mother sitting in front of her laptop with her daughter doing homework at the table to her right in their kitchen. Mom is stressed and is considering Acupuncture to calm her nervous system.

3. Stress, sleep issues, and anxiety


Acupuncture helps by:

  • Relaxing tense muscles

  • Reducing cortisol levels

  • Improving circulation 

  • Regulating sleep cycles

  • Calms the nervous system and balances mood


4. Immune system and digestive support

  It’s not just for pain! Acupuncture can:

  • Ease digestive discomfort like IBS, bloating, and reflux

  • Balance hormones and improve menstrual health

  • Boosts natural defences and reduces inflammation


5. Women’s Health

Supports hormonal balance in addition to:

  • Reducing PMS symptoms and hot flashes

  • Can aid in natural conception & complement fertility treatments

  • Helps with postpartum care addressing nausea, back pain, and recovery

What Else Can Acupuncture be Used For?


Apart from the many health benefits, Acupuncture is an effective therapy that also treats headaches, migraines, arthritis, weight reduction, addiction, and substance abuse.

Acupuncture effectively treats:

  • Neck pain

  • Low back pain

  • Sciatica

  • Tendonitis

  • Tennis elbow

  • Frozen shoulder


What to Expect During Treatment at Parkway Back and Foot Clinic


If you are new to Acupuncture, here’s how we make the process simple, comfortable, and personalized:

  • Consultation: First, we will ask about your concerns, symptoms, and health history.

  • Personalized plan: No two patients are the same, so your treatment will be designed specifically for your needs.

  • The treatment: You will rest in a calm, quiet setting while the needles are gently placed at targeted points. Most patients feel minimal sensation or a slight pinch. Needle placement depends on your condition, the Acupuncturist will ensure you understand where each needle will be inserted.

  • Gradual healing: Some patients feel better immediately, while others notice improvement over multiple sessions. Our goal is long-term results, not just temporary relief.


Most people find Acupuncture to be completely painless, even enjoyable, but results will vary depending on your condition. Often a minimum of three to six sessions are needed to experience relief


Parkway Back and Foot Clinic branded image with a mannequin on the right side, facing backward with needles inserted in the back and numbers and lines showing the trigger points.

Is Acupuncture Safe?


Yes. It is safe when performed by trained professionals. At Parkway Back and Foot Clinic, we ensure:


  • Sterile, single-use needles

  • Licensed, experienced practitioners

  • Tailored treatments


Acupuncture is a safe, natural, and well-established therapy used around the world and has been practiced for thousands of years with modern research supporting its effectiveness; it is recognized for its benefits in pain relief, stress reduction, and overall wellness.


With a patient-centered approach and state-of-the-art techniques, Parkway Back and Foot Clinic in Stoney Creek is committed to relieving pain and improving mobility. Whether you’re seeking relief from chronic discomfort or preventive care, we are here to support your journey to better health. 


Contact us today to schedule your appointment and take the first step toward feeling your best!




 
 
 

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